Beyond concerns

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I don't know why I always insist in worrying more than I should. How can we worry about something beyond our knowledge? About uncertain things? Like the future?

I wish I could always forget about the world and my worries, about past and future, and simply live the present and enjoy the moments happily.

Sometimes I truly can do that and others I'm just not able to, my head is full of thoughts and confusions. And I really try to overcome that in an effort to my self-improvement and happiness, but, it is hard.

See more progress on: Worry less.